How to take a professional headshot at home
A good headshot comes down to light, angle and a relaxed face. The hardest part of a self-portrait is staying relaxed while you reach for the button, so don't reach for it.
Updated · 2 min read
What you need
- A phone (rear camera) or an Apple silicon Mac
- A window with indirect daylight
- A plain wall, or space to blur the background
- Something to hold the phone at eye level: a tripod, a shelf or books
Step by step
- Face the window. Stand 1–2 meters from it, facing it or angled about 45°. Turn off the room lights to avoid mixed colors.
- Background 1–2 meters behind you. Distance makes it softer and avoids shadows on the wall.
- Camera at eye level or slightly above, about 1–1.5 meters away. Use the 2× lens or portrait mode if your phone has one; it flatters facial features.
- Frame from mid-chest up, with a little headroom.
- Trigger hands-free. Say “take a photo” with Phone Take A Photo, adjust and say it again. No reaching means your shoulders stay relaxed.
Expression tips
- Push your forehead slightly toward the camera and drop your chin a little. This is the classic “turtle” trick for a defined jawline.
- Squint very slightly with your lower eyelids for a confident look.
- Exhale, then smile as you breathe out. Do 20+ frames.
Finish
Crop to a square for LinkedIn, lightly brighten, and keep skin retouching subtle.
Try the voice shutter in your browser. Free, no download.
FAQ
Can I take a professional headshot with my phone?
Yes. Use soft window light, the rear camera at eye level, a plain background, and a hands-free trigger so you can stay relaxed while you shoot.
What lens should I use for a phone headshot?
The 2× or portrait lens if you have one. Avoid the ultra-wide lens up close, as it distorts faces.
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